
The Path Forward
Every session is built around you, not a one-size-fits-all treatment plan. Whether you're coming in for physical relief, emotional release, or both, the intention is always the same: go deeper than the symptom. Find what's actually driving it. And help your body finally let it go.
Where You Are Right Now
Most of the women I work with arrive not entirely sure which session is right for them. They just know something needs to shift.
Maybe it's the physical pain that keeps returning.
Maybe it's the pattern they keep repeating in their relationships.
Maybe it's the exhaustion, the kind that rest doesn't fix, and the quiet knowing that something deeper is going on.
You don't need to arrive with a diagnosis or a plan. You just need to be ready.

Every session starts with you. What's showing up in your body. What's been happening in your life. What you've already tried. I listen, really listen, before anything else happens.

Using my integrated toolkit of acupuncture, SIT, massage, breathwork, sound healing, and energy work, I follow the thread from your current symptoms back to where they actually started.

Not manage it. Not mask it. Release it, at the root level where it actually lives. And you leave with seeds to keep growing long after our session ends.
Every Session Is Tailored to You
My sessions are available in-office or as private house calls, depending on what works best for you. Wherever we meet, the intention is the same: address what's showing up, go to the root of it, and give your body and nervous system what they've actually been asking for.
Signature · Most Transformative


The Deepest Work We Do Together
This is where acupuncture meets the subconscious. Where the physical and the emotional are treated as what they actually are: connected.
In this session, acupuncture restores balance and creates an open, receptive state in your body, then SIT goes to work underneath the surface, locating and releasing the emotional imprints and subconscious patterns driving your symptoms. Together, they address what's showing up in your body and what's been running the show underneath it.
This is for the woman who is tired of temporary relief. Who knows something deeper is available. Who is ready to stop managing the pattern and start releasing it.
Includes 15 minutes setup + 15–20 minutes cleanup. Please allow buffer time.
Restore · Rebalance
Each acupuncture session is fully tailored to what your body is asking for that day. I work with your body's energy and nervous system to create a deep sense of homeostasis, that quiet, settled feeling of being at peace in your own skin.
Our sessions may include essential oil aroma point therapy, tuning forks, sound bowl integration, cupping, breathwork, and energy work, whatever your body is calling for. You'll never receive a generic protocol. You'll receive exactly what you need.
And when you leave, the work keeps going. The seeds are already planted.




Pattern Work · Root Level
You've done the therapy. The journaling. The shadow work. You have awareness. What you may be missing is integration, the piece that takes everything you already understand and actually rewires it at the level where the pattern lives.
That's what SIT does.
Through gentle, trauma-informed guidance and somatic awareness, I help you locate the emotional imprints stored in your subconscious, the ones formed in early experiences that your nervous system absorbed as truth, and support your body in releasing them. Not suppressing them. Not reframing them. Releasing them.
This is a fundamental shift in how you move through the world.
Initial sessions are 90 minutes. Follow-up sessions are 75 minutes.
Follow-Up Sessions: 75 Minutes
Follow-Up Sessions: 75 Minutes
Release · Restore · Remember
Your body has been carrying a lot. This is where it finally gets to put it down.
This isn't a spa massage. It's an invitation for your nervous system to soften, your guard to come down, and your body to remember what it feels like to be genuinely cared for.
My massage sessions are intuitive and responsive, following what your body is holding and asking for rather than a fixed routine. What you'll feel when you leave isn't just physical relief. It's a settled, expansive sense of calm that stays with you.




Access What's Underneath
Conscious connected breathwork works at a level that traditional healing rarely reaches, opening the deeper dimensions of the body, psyche, and spirit to support therapeutic healing, insight, and self-discovery.
In a breathwork session, you're not processing with your mind. You're releasing with your body. It's one of the most powerful tools in my practice for women who feel stuck in their heads and disconnected from what they actually feel.
I offer breathwork as private 1:1 sessions and group offerings held periodically throughout the year.
PACKAGES
Real pattern-level change takes more than one session. These packages are designed for women who are ready to do the deeper work, consistently, intentionally, and with my full support across multiple sessions.

For the woman ready to go deep from wherever she is.
Sessions are 75 minutes via Zoom. Recommended for women who want consistent root-level work without geographic limitation.

For the woman committed to her healing.
Sessions are 75 minutes virtually. Recommended for women who want the full container for their subconscious work.
Not Sure Where to Start?
That's okay. Take the free Reveal the Root Survey and let the framework help you find your starting point.
In Their Words
People don't heal in transactional environments. They heal when they feel truly seen - when someone meets them exactly where they are.

- Maren K.

- Helena R.

- Angela j.
Something in you already knows it's time. Not to manage what's showing up - but to finally understand why it keeps showing up, and release it for good.
My schedule fills quickly. If you're ready, don't wait.
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